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Earth Day…. Every Day

I must admit I'm not a big Earth Day celebrator. To me it's just a day like any other. Does that mean I'm not concerned about our planet? Not at all. What it means is I and my family do not set aside one day to recognize this great big beautiful world of ours and the...

Beer For Beauty

Beer for beauty? Yes! Absolutely....1000 times....YES!    It turns out your mama and grandma really did have this one right. Beer is very good for your hair (and your skin too). The basic ingredients in beer are malt and hops. Both are full of protein that can...

Advice From An Old Farmer

I came across this little gem-laden list of advice from an old farmer recently and thought this was great to start out a new year with. Old Farmer's Advice: Your fences need to be horse-high, pig-tight and bull-strong. Keep skunks and bankers at a distance. Life is...

No One Is An Island Unto Themselves

No One Is An Island Unto Themselves

There's a saying that says "No one is an island unto themselves." What does this mean? Well, it means everything we do or don't do flows out from us and effects those around us. We are not isolated and devoid of connection like an island. Far from it. We are connected...

Exercise Self-Care During The Holidays

  Do you exercise self–care during the holidays? Or do you find yourself in a whirlwind of activity that stresses you out, wears you down and makes you wish it was January 2nd already?  In this season when we are all too often pulled on to do so many things for...

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